The odds were stacked against David ever making anything of himself. He grew up in an abusive household, barely graduated high school, and struggled with serious health issues, to name just a few of the challenges David had to overcome. In spite of all of these obstacles, David never had a “woe is me” mentality.“The first day t

Then, one day he came across a commercial for the Navy SEALs training program — a program said to be the “toughest” in the world. He knew right away that this would be his new goal. To meet the fitness requirements, he needed to get down to less than 191 pounds.David: I had so many different things that shaped me up. I mean, I wa

The goal is to identify which brain areas are activated during the onset of reflective consciousness in the REM sleep state. With this knowledge, we may be able to develop methods of easily and reliably inducing lucid dreams whenever desired, using biofeedback or direct stimulation.Some have suggested that the term is a misnomer because van Eeden w

[1] The Stoics also held that certain destructive emotions resulted from errors of judgment, and they believed people should aim to maintain a will (called prohairesis) that is "in accord with nature". Because of this, the Stoics thought the best indication of an individual's philosophy was not what a person said, but how a person behaved.[2] To li

A Técnica Pomodoro é uma metodologia de gestãeste por tempo que consiste em utilizar 1 cronômetro de modo a dividir o seu fluxo do produção em intervalos do foco intenso e por descanso. Seu principal objetivo é aumentar a produtividade e a eficiência.Ao final do dia, podemos visualizar este de que conseguimos cativar, e quan